So technically today is the end of week one, although since I didn't get started until Tuesday last week I ended up doing my squats and shrugs etc yesterday. So once tomorrow comes around it'll be a Monday / Wednesday / Friday schedule.
I also completed day 1 of week 1 in the C25K today. Technically this is my third time doing it, but now I'll be sticking with it along with this new program. One feeds into the other, right? Fitness Centipede?
I'll be recording and posting weekly weight and body fat % beginning tomorrow. I finally got my scale and Accu-Measure on Thursday. The scale is pretty high tech looking for only being 50 bucks. Thank you Amazon (Prime).
The diet has been pretty good, as far as food selection is concerned. I'm enjoying all the food I've been eating, especially after I discovered sirloin steak > chuck steak. I get to eat more of it, and it tastes way better.
On that note, time to cut up my chicken and get my lunch ready for tomorrow and hit the sack. I have some new bedsheets waiting for me and I can't wait to get between them. I'll pretend they're fighting and I'll come in to save the day by splitting them up. Aw yeah. Why are you still reading this?
"Go out there and hook a horn!
Auf Wiedersehen!"
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